Workout of the Day -Tuesday Feb 2, 2016

Every Minute on the Min – Split Jerk x 1 Rep (start light and add 5 lbs each min)

Seated Shoulder Press – 5×5

Db Front Raises – 5×10

Cable Side Raises – 5×10

Don’t forget to call your Clean-Cut Movers of Louisville, Ky for your next move! 502-599-2661

If you are ever in Charlotte, NC say hi to our friends at Hornet Moving!

Written by Andy Montgomery

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