Workout of the Day – Tuesday January 26, 2016
Shoulders & Triceps!
Seated Shoulder Press super set with EZ bar Front Raise – 5×10
Upright Row (Hands shoulder width) super set with Side Later Raises – 5×10
Floor Press (Close Grip) 5×10
EZ Bar Skullcrushers – 5×10
Tricep Pushdowns – 5×10
Don’t forget to call the best movers in Louisville, Ky for your next move!
If you are ever in Charlotte, NC say hi to our friends at Hornet Moving!