Apartment Moving Checklist Part One: Pre-Move

Hey Louisville! One of our sister companies, Hornet Moving (a moving company in Charlotte, NC), published this awesome guide to apartment moving. If you’re a U of L student, young professional in the area, or moving apartments at all, don’t miss this Apartment Moving Checklist Part One: Pre Move!     Transcription: Tell your property manager…. Read more »

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Cardinal Moving Workout of the Day 10/14/16

Workout of the Day -Friday Oct 14, 2016 Weighted Pull ups (pronated) – 5×7 Overhead Press – 5×7 Weighted Dips – 5×7 1 mile incline treadmill walk with weighted vest Don’t forget to call the Best Movers in Louisville, Ky for your next move! 502-599-2661 If you are ever in Charlotte, NC say hi to… Read more »

Cardinal Moving Workout of the Day 2/11/16

Workout of the Day -Thursday Feb 11, 2016 Every min on the Min – 20 min Min 1 – Back Squat x 3 Min 2 – Weighted Pull ups x 5 Min 3 – Wall Ball x 10 w 20 lb ball Min 4 – 4 Rope Climbs Deadlift – work up to a heavy… Read more »

Cardinal Moving Workout of the Day 2/9/16

Workout of the Day -Tuesday Feb 9, 2016 Work up to a heavy Clean and Jerk (Power or full Clean) Front Delt Raise superset w/ Seated Barbell Press – 4×8 Side Cable Raises GHD Sit Ups – 5×10 w/ 14 lb ball Tabata Planks (20 seconds on 10 seconds off for 8 rounds) Don’t forget… Read more »

Cardinal Moving Workout of the Day 2/8/16

Workout of the Day -Monday Feb 8, 2016 Incline Bench – 5 x 9-10 Incline db Bench – 4×10 Cable Fly – 4×10 Machine Flat press – 3×12 Don’t forget to call the Best Movers of Louisville, Ky for your next move! 502-599-2661 If you are ever in Charlotte, NC say hi to our friends… Read more »

Cardinal Moving Workout of the Day 2/4/16

Workout of the Day -Thursday Feb 4, 2016 Back Squat – 6×2 ramp up in weight Oh Squat – work up to a heavy single Barbell Row – 5×10 all at the same weight Reverse Fly’s – 4×12-12 Don’t forget to call the Best Movers of Louisville, Ky for your next move! 502-599-2661 If you… Read more »

Cardinal Moving Workout of the Day 2/3/16

Workout of the Day -Wednesday Feb 3, 2016 Weighted Pull ups – 5×5 Skullcrushers – 4×12 Concentration Curls – 4×8 (after rep 8 do 6 more negatives) Tricep Push downs superset w/ Cable Curls – 4×10-12 EZ bar Reverse Curls superset w/ 1 Arm Db OH Ext – 4×10-12 Don’t forget to call the Best… Read more »

Cardinal Moving Workout of the Day 2/2/16

Workout of the Day -Tuesday Feb 2, 2016 Every Minute on the Min – Split Jerk x 1 Rep (start light and add 5 lbs each min) Seated Shoulder Press – 5×5 Db Front Raises – 5×10 Cable Side Raises – 5×10 Don’t forget to call your Clean-Cut Movers of Louisville, Ky for your next… Read more »

Cardinal Moving Workout of the Day 2/1/16

Workout of the Day – Monday Feb 1, 2016 Every Minute on the Minute – 20 min min 1 – Back Squat for 5 reps @ 205 (Whatever weight is manageable for perfect form throughout. You should never fail or come close) min 2 – 3 P. Cleans @ 205 (Touch n Go or drop…. Read more »

Cardinal Moving Workout of the Day 1/27/16

Workout of the Day – Thursday January 28, 2016 Chest Only day! Decline Bench – 5 x 6-12 (Go up in weight each set) DB Flat Bench – 5 x 10 (Same weight) Cable Fly – 5 x 10 (drop sets) Don’t forget to call the most trusted movers in Louisville, Ky for your next… Read more »

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  • Moving Tips from the Best Movers in Louisville KY

    Cardinal Moving of Louisville KY is committed to delivering quality service to our customers. Whether moving across town or to another city, we want to make your move as smooth as possible. We know that while exciting, moving can also be a hectic process. The best way to ensure a successful and cost effective move… Read more »

  • Teddy Bridgewater and the Louisville Cardinals take on the Kentucky Wildcats in Lexington this Saturday

    Good morning great people of Lexington, Louisville and all of Kentucky.  Hope everyone had a great weekend and is having a good start to the week.  This past weekend was pretty solid for both UK and Louisville as each team beat up on a weaker opponent.  Louisville moves to 2-0 and Kentucky moves to 1-1…. Read more »

  • Happy Labor Day Louisville KY and all of Card Nation!

    Hope everyone out there in Louisville KY has had a great Labor Day weekend!  Our Louisville KY movers have enjoyed the great weather and all of us in Card Nation should be smiling ear-to-ear after Teddy Bridgewater and the Louisville Cardinals beat up on Ohio University in Papa John’s Stadium on Sunday afternoon! Enjoy next… Read more »

  • Cardinal Moving | Louisville Movers | (502) 599-2661

    The stat of Louisville’s 2013 season is just 2 days away and our Louisville KY Movers couldn’t be more excited!  Hope everyone in and around Louisville has had a great week and is getting ready for a great weekend.  Charlie Strong and the Cardinals are about to beat up Ohio when the come to town… Read more »

  • Best Steak in Louisville? Our Movers Debate, Need Help from Fellow Louisville Brethren

    Hello Louisville Kentuckians, hope everyone had a great weekend and is looking forward to a great week.  Our movers were hanging out  this weekend and this question came up and became highly debated….who makes the best steak in Louisville KY??  There are a lot of great choices (as evidenced by the passionate debate haha).  So… Read more »

  • Let’s see whats going on in Louisville on Instagram (Movers Louisville KY)

    carsynkirbyxo [ T | M | L ]  24min Carsyn Kirby Normal  3  0  #beautiful, #belleoflouisville, #louisvilleky, #cardinals, ♥  @_chphoto, @latina_ballerina, @evalin_kelly, 95_lenny [ T | M | L ]  2h “H¥P€M@N” £3NN¥ Normal  16  3  #training, #louisvilleky, #schneider, #coolwhiteguyasmytrainer, ♥  @gods_son20, @myborndaysept6th, @papedia, @phinal2fury_, 95_lenny #louisvilleKY #training #SCHNEIDER #coolwhiteGUYasmyTrainer   2h gods_son20 U luk bored asl bro lol   53min 95_lenny @gods_son20 hell yea.   38min gods_son20 I feel u bro I’m bored asl nd I’m off wrk   25min ebonyyy_rose [ T | M | L ]  3h Ebony Jurek Inkwell  17  0  #nayc13, #apostolic, #thereispower, #missingnayc13, #toofast, #missitalready, #bernard, #amazing, #larry, #inthenameofjesus, #louisvilleky, #pentecostal, #thankyoulord, #kfcyumcenter, ♥  @pentecostalgirl16, @drewkeatts, @erlene_martinez09, @__leahhhh_, republicbank [ T | M | L ]  3h Republic Bank Normal  4  0  #louisville, #louisvilleky, ♥  @weichert_louisville, @straitpinkie, @heatheratkins, @michaelkusman, republicbank St Matthews Banking Center Mgr Brad Savko went… Read more »

  • Russ is coming back!! Our Louisville Movers are HYPED!!!!

    Happy Monday Louisville, KY.  Our movers are sooooo excited that Russ Smith is coming back to the Cardinals for his senior season!!!  Let’s go back-to-back!!!!!  Russ as a senior will be better than ever, Ware is healing, and the additions of Jones, Gill and Rozier give us the deepest backcourt in the country. Hancock will be our… Read more »

  • Cardinal Moving of Louisville KY’s Recent Facebook Posts

    Our most important post of the past week is this great pic, which highlights that everyone in Louisville KY,  Jefferson County KY and all of  Kentucky should raise their kids right….to be LOUISVILLE CARDINAL fans!!! Cardinal Moving shared Louisville Cardinals‘s photo. July 13 The Louisville Slam!!! ‪#‎L1C4‬ ‪#‎LouisvilleKY‬ ‪#‎GoCards‬ Like ·  · Share Boost Post 9 people saw this post  Cardinal Moving July 4 via mobile… Read more »

  • Cool things going on in Louisville this Weekend

    Hope everyone in Louisville, KY has had a great Saturday so far…here are some cool events going on this weekend in and around Central Kentucky….via HelloLouisville.com (http://www.hellolouisville.com/attractions/). NASBUS: The New, Safe and Green Way to Tailgate to the Races Ever envisioned tailgating from the virtually the moment you leave your home to the time you… Read more »

  • Let’s see what’s going on in Louisville, KY by checking Instagram #L1C4

    Hello, Louisville Nation…hope everyone had a good weekend and is having a great Monday so far. We though it would be pretty cool to see what’s going on right now in Louisville by checking out the Instagram hastag #LexingtonKY. Here are some of the most recents pics from Louisville: leaser13 [ T | M | L ]  49min lisa harden Mayfair  #mycity, #louisville, #love, #summershowers, #stormrollinin, leaser13 #summershowers #stormrollinin #love #mycity #louisville   48min william_db [ T | M | L ]  54min… Read more »

Cardinal Moving
502-599-2661
8003 Vine Crest Ave Ste 8
Louisville, KY 40222
Price Range: $
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